9.4 km | 01:11:09 | 07:33/km日期: 2017-09-10 06:00 - 卡路里: 858 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(8)
Pace: 06'38" / 07'49" / 08'31" / 07'12" / 07'31" / 07'25" / 08'29" / 08'48" / 06'10" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+00'28") | 1000 / 1000 |
2 | | 07'49" (+01'40") | 1000 / 2000 |
3 | | 08'31" (+02'22") | 1000 / 3000 |
4 | | 07'11" (+01'02") | 1000 / 4000 |
5 | | 07'30" (+01'21") | 1000 / 5000 |
6 | | 07'25" (+01'16") | 1000 / 6000 |
7 | | 08'28" (+02'19") | 1000 / 7000 |
8 | | 08'48" (+02'39") | 1000 / 8000 |
9 | | 06'09" | 1000 / 9000 |
10 | | 06'20" (+00'11") | 412 / 9412 |
9月累積里程 : 91.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 07'49" | 00:14'27" |
3 | 08'31" | 00:22'58" |
4 | 07'12" | 00:30'10" |
5 | 07'31" | 00:37'41" |
6 | 07'25" | 00:45'06" |
7 | 08'29" | 00:53'35" |
8 | 08'48" | 01:02'23" |
9 | 06'10" | 01:08'33" |
9.4 | 06'20" | 01:11'10" |