12.8 km | 03:05:11 | 14:27/km日期: 2017-09-09 12:27 - 總爬升: 195 m - 卡路里: 834 Cal - 總步數: 4418 - 平均步頻: 23 - 平均步幅: 290 cm - 溫度: 32°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 01'25" / 00'40" / 00'40" / 00'44" / 01'18" / 02'21" / 00'49" / 00'48" / 00'51" / 02'24" / 00'45" / 00'47" / 02'57" / 00'52" / 00'44" / 00'52" / 01'06" / 01'45" / 03'18" / 01'12" / 00'54" / 00'48" / 00'39" / 00'51" / 01'21" / 02'34" / 05'40" / 02'37" / 09'03" / 24'26" / 11'29" / 01'49" / 01'08" / 01'43" / 02'51" / 02'16" / 01'25" / 01'40" / 01'15" / 02'44" / 05'36" / 56'04" / 24'36" /
9月累積里程 : 34.81 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 01'25" | 00:01'25" |
2 | 00'40" | 00:02'05" |
3 | 00'40" | 00:02'45" |
4 | 00'44" | 00:03'29" |
5 | 01'18" | 00:04'47" |
6 | 02'21" | 00:07'08" |
7 | 00'49" | 00:07'57" |
8 | 00'48" | 00:08'45" |
9 | 00'51" | 00:09'36" |
10 | 02'24" | 00:12'00" |
11 | 00'45" | 00:12'45" |
12 | 00'47" | 00:13'32" |
13 | 02'57" | 00:16'29" |
14 | 00'52" | 00:17'21" |
15 | 00'44" | 00:18'05" |
16 | 00'52" | 00:18'57" |
17 | 01'06" | 00:20'03" |
18 | 01'45" | 00:21'48" |
19 | 03'18" | 00:25'06" |
20 | 01'12" | 00:26'18" |
21 | 00'54" | 00:27'12" |
22 | 00'48" | 00:28'00" |
23 | 00'39" | 00:28'39" |
24 | 00'51" | 00:29'30" |
25 | 01'21" | 00:30'51" |
26 | 02'34" | 00:33'25" |
27 | 05'40" | 00:39'05" |
28 | 02'37" | 00:41'42" |
29 | 09'03" | 00:50'45" |
30 | 24'26" | 01:15'11" |
31 | 11'29" | 01:26'40" |
32 | 01'49" | 01:28'29" |
33 | 01'08" | 01:29'37" |
34 | 01'43" | 01:31'20" |
35 | 02'51" | 01:34'11" |
36 | 02'16" | 01:36'27" |
37 | 01'25" | 01:37'52" |
38 | 01'40" | 01:39'32" |
39 | 01'15" | 01:40'47" |
40 | 02'44" | 01:43'31" |
41 | 05'36" | 01:49'07" |
42 | 56'04" | 02:45'11" |
12.8 | 00'-41" | 03:05'11" |