6.5 km | 00:37:17 | 05:43/km日期: 2017-09-12 18:10 - 卡路里: 525 Cal - 平均步頻: 182 - 溫度: 30°C - 濕度: 77%
Pace: 04'53" / 05'51" / 05'36" / 06'19" / 05'40" / 05'37" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'22") | 1000 / 1000 |
2 | | 05'51" (+00'37") | 1000 / 2000 |
3 | | 05'36" (+00'22") | 1000 / 3000 |
4 | | 05'51" (+00'37") | 1000 / 4000 |
5 | | 05'14" | 1000 / 5000 |
6 | | 05'37" (+00'23") | 1000 / 6000 |
7 | | 04'51" | 520 / 6520 |
9月累積里程 : 117.06 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 05'51" | 00:10'44" |
3 | 05'36" | 00:16'20" |
4 | 06'19" | 00:22'39" |
5 | 05'40" | 00:28'19" |
6 | 05'37" | 00:33'56" |
6.5 | 04'52" | 00:36'28" |