10.1 km | 00:46:40 | 04:36/km日期: 2017-09-13 19:52 - 卡路里: 722 Cal - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(33)
Pace: 04'40" / 04'34" / 04'35" / 04'34" / 04'33" / 04'33" / 04'36" / 04'34" / 04'38" / 04'32" / 06'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'39" (+00'09") | 1008 / 1008 |
2 | | 04'33" (+00'03") | 993 / 2002 |
3 | | 04'34" (+00'04") | 1007 / 3010 |
4 | | 04'33" (+00'03") | 1008 / 4018 |
5 | | 04'31" (+00'01") | 1006 / 5025 |
6 | | 04'35" (+00'05") | 1010 / 6035 |
7 | | 04'35" (+00'05") | 1004 / 7040 |
8 | | 04'33" (+00'03") | 1005 / 8046 |
9 | | 04'38" (+00'08") | 1000 / 9046 |
10 | | 04'30" | 1003 / 10049 |
11 | | 04'38" (+00'08") | 143 / 10193 |
9月累積里程 : 98.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'34" | 00:09'14" |
3 | 04'35" | 00:13'49" |
4 | 04'34" | 00:18'23" |
5 | 04'33" | 00:22'56" |
6 | 04'33" | 00:27'29" |
7 | 04'36" | 00:32'05" |
8 | 04'34" | 00:36'39" |
9 | 04'38" | 00:41'17" |
10 | 04'32" | 00:45'49" |
10.1 | 06'20" | 00:46'40" |