6.4 km | 01:01:42 | 09:35/km日期: 2017-09-10 14:15 - 卡路里: 369 Cal - 平均步頻: 144
Pace: 08'32" / 06'25" / 04'57" / 18'02" / 07'45" / 05'09" / 25'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'31" (+03'39") | 1000 / 1000 |
2 | | 06'25" (+01'33") | 1000 / 2000 |
3 | | 04'52" | 1000 / 3000 |
4 | | 18'01" (+13'09") | 1000 / 4000 |
5 | | 07'45" (+02'53") | 1000 / 5000 |
6 | | 05'08" (+00'16") | 1000 / 6000 |
7 | | 25'16" (+20'24") | 433 / 6433 |
9月累積里程 : 114.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'32" | 00:08'32" |
2 | 06'25" | 00:14'57" |
3 | 04'57" | 00:19'54" |
4 | 18'02" | 00:37'56" |
5 | 07'45" | 00:45'41" |
6 | 05'09" | 00:50'50" |
6.4 | 25'17" | 01:01'48" |