10.3 km | 01:01:44 | 05:58/km日期: 2017-09-12 05:08 - 卡路里: 558 Cal - 總步數: 11094 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 28°C - 濕度: 81%
Pace: 06'27" / 05'59" / 05'53" / 05'42" / 05'45" / 05'51" / 06'02" / 05'57" / 06'01" / 06'04" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+00'45") | 1004 / 1004 | 175 / 88 |
2 | | 05'59" (+00'19") | 1007 / 2011 | 179 / 92 |
3 | | 05'48" (+00'08") | 1004 / 3015 | 181 / 95 |
4 | | 05'40" | 1003 / 4019 | 181 / 96 |
5 | | 05'42" (+00'02") | 1006 / 5026 | 180 / 96 |
6 | | 05'51" (+00'11") | 1009 / 6035 | 179 / 95 |
7 | | 05'57" (+00'17") | 1000 / 7036 | 180 / 92 |
8 | | 05'59" (+00'19") | 1001 / 8037 | 180 / 92 |
9 | | 05'58" (+00'18") | 1010 / 9048 | 180 / 93 |
10 | | 05'59" (+00'19") | 1001 / 10049 | 180 / 92 |
11 | | 05'56" (+00'16") | 344 / 10394 | 178 / 94 |
9月累積里程 : 201.27 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'59" | 00:12'26" |
3 | 05'53" | 00:18'19" |
4 | 05'42" | 00:24'01" |
5 | 05'45" | 00:29'46" |
6 | 05'51" | 00:35'37" |
7 | 06'02" | 00:41'39" |
8 | 05'57" | 00:47'36" |
9 | 06'01" | 00:53'37" |
10 | 06'04" | 00:59'41" |
10.3 | 05'56" | 01:01'44" |