13.1 km | 01:26:06 | 06:35/km日期: 2017-09-13 05:42 - 卡路里: 616 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 90%
Pace: 07'58" / 07'27" / 12'11" / 07'27" / 07'03" / 15'04" / 06'50" / 11'08" / 06'56" / 36'24" / 10'59" / 04'25" / 06'19" / 01'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'35") | 3000 / 3000 |
| 2 | | 07'16" (+02'21") | 3000 / 6000 |
| 3 | | 06'51" (+01'56") | 3000 / 9000 |
| 4 | | 04'55" | 3000 / 12000 |
| 5 | | 05'58" (+01'03") | 1076 / 13076 |
9月累積里程 : 364.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'58" | 00:07'58" |
| 2 | 07'27" | 00:15'25" |
| 3 | 12'11" | 00:27'36" |
| 4 | 07'27" | 00:35'03" |
| 5 | 07'03" | 00:42'06" |
| 6 | 15'04" | 00:57'10" |
| 7 | 06'50" | 01:04'00" |
| 8 | 11'08" | 01:15'08" |
| 9 | 06'56" | 01:22'04" |
| 10 | 36'24" | 01:58'28" |
| 11 | 10'59" | 02:09'27" |
| 12 | 04'25" | 02:13'52" |
| 13 | 06'19" | 02:20'11" |
| 13.1 | 01'05" | 02:20'16" |
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