10.0 km | 01:00:17 | 06:00/km日期: 2017-09-13 18:53 - 卡路里: 641 Cal - 總步數: 12576 - 平均步頻: 208 - 平均步幅: 79 cm - 溫度: 28°C - 濕度: 69%
Pace: 05'28" / 05'43" / 05'59" / 06'08" / 06'03" / 06'09" / 05'59" / 06'04" / 06'08" / 06'10" / 13'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'37" | 1008 / 1008 | 176 / 101 |
2 | | 05'37" | 1008 / 2017 | 176 / 101 |
3 | | 05'37" | 1008 / 3026 | 176 / 101 |
4 | | 05'44" (+00'07") | 1000 / 4027 | 176 / 98 |
5 | | 05'54" (+00'17") | 1007 / 5035 | 175 / 96 |
6 | | 06'07" (+00'30") | 1002 / 6037 | 175 / 92 |
7 | | 06'02" (+00'25") | 1006 / 7043 | 175 / 94 |
8 | | 06'03" (+00'26") | 1000 / 8044 | 175 / 94 |
9 | | 06'00" (+00'23") | 1005 / 9049 | 175 / 94 |
10 | | 06'07" (+00'30") | 1006 / 10055 | 175 / 93 |
11 | | 06'04" (+00'27") | 1003 / 11059 | 174 / 94 |
12 | | 06'03" (+00'26") | 1008 / 12067 | 174 / 94 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 05'43" | 00:11'11" |
3 | 05'59" | 00:17'10" |
4 | 06'08" | 00:23'18" |
5 | 06'03" | 00:29'21" |
6 | 06'09" | 00:35'30" |
7 | 05'59" | 00:41'29" |
8 | 06'04" | 00:47'33" |
9 | 06'08" | 00:53'41" |
10 | 06'10" | 00:59'51" |
10.0 | 12'49" | 01:00'17" |