9.0 km | 00:57:44 | 06:25/km日期: 2017-09-16 17:50 - 平均心率: 142 - 卡路里: 551 Cal - 平均步頻: 156 - 溫度: 32°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'38" / 04'55" / 06'02" / 04'54" / 06'02" / 06'05" / 10'55" / 06'01" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" | 965 / 965 |
| 2 | | 05'15" (+00'08") | 965 / 1931 |
| 3 | | 05'27" (+00'20") | 965 / 2896 |
| 4 | | 05'34" (+00'27") | 965 / 3862 |
| 5 | | 05'29" (+00'22") | 965 / 4828 |
| 6 | | 05'37" (+00'30") | 965 / 5793 |
| 7 | | 10'38" (+05'31") | 965 / 6759 |
| 8 | | 07'24" (+02'17") | 965 / 7724 |
| 9 | | 05'46" (+00'39") | 965 / 8690 |
| 10 | | 11'02" (+05'55") | 301 / 8991 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
9月累積里程 : 139.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 04'55" | 00:10'33" |
| 3 | 06'02" | 00:16'35" |
| 4 | 04'54" | 00:21'29" |
| 5 | 06'02" | 00:27'31" |
| 6 | 06'05" | 00:33'36" |
| 7 | 10'55" | 00:44'31" |
| 8 | 06'01" | 00:50'32" |
| 9.0 | 07'19" | 00:57'48" |
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