10.0 km | 00:54:01 | 05:23/km日期: 2017-09-16 21:10 - 卡路里: 541 Cal - 總步數: 10008 - 平均步頻: 185 - 平均步幅: 100 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(23)
Pace: 05'21" / 05'24" / 05'28" / 05'31" / 05'24" / 05'24" / 05'24" / 05'30" / 05'28" / 05'00" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+00'22") | 1005 / 1005 | 176 / 106 |
2 | | 05'22" (+00'25") | 1004 / 2009 | 180 / 102 |
3 | | 05'27" (+00'30") | 1001 / 3010 | 182 / 100 |
4 | | 05'29" (+00'32") | 1004 / 4015 | 182 / 99 |
5 | | 05'25" (+00'28") | 1005 / 5020 | 184 / 99 |
6 | | 05'22" (+00'25") | 1006 / 6027 | 186 / 99 |
7 | | 05'20" (+00'23") | 1002 / 7029 | 187 / 99 |
8 | | 05'29" (+00'32") | 1002 / 8031 | 189 / 96 |
9 | | 05'28" (+00'31") | 1007 / 9038 | 189 / 96 |
10 | | 04'57" | 1006 / 10045 | 193 / 104 |
9月累積里程 : 56.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'24" | 00:10'45" |
3 | 05'28" | 00:16'13" |
4 | 05'31" | 00:21'44" |
5 | 05'24" | 00:27'08" |
6 | 05'24" | 00:32'32" |
7 | 05'24" | 00:37'56" |
8 | 05'30" | 00:43'26" |
9 | 05'28" | 00:48'54" |
10 | 05'00" | 00:53'54" |
10.0 | 05'08" | 00:54'01" |