32.4 km | 03:39:36 | 06:46/km日期: 2017-09-16 23:39 - 總爬升: 669 m - 卡路里: 1632 Cal - 溫度: 25°C - 濕度: 69% - PM2.5: 良好(14)
Pace: 06'55" / 06'09" / 06'24" / 06'35" / 06'57" / 07'14" / 06'54" / 06'51" / 06'51" / 08'00" / 06'53" / 07'19" / 06'59" / 06'43" / 06'45" / 07'47" / 06'29" / 06'56" / 06'55" / 06'30" / 06'09" / 06'34" / 06'18" / 06'25" / 06'04" / 06'42" / 05'57" / 07'00" / 05'50" / 06'10" / 06'38" / 06'23" / 13'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'15") | 492 / 492 |
| 2 | | 05'57" (+00'27") | 502 / 995 |
| 3 | | 05'37" (+00'07") | 500 / 1495 |
| 4 | | 06'46" (+01'16") | 507 / 2002 |
| 5 | | 07'05" (+01'35") | 508 / 2510 |
| 6 | | 05'37" (+00'07") | 497 / 3007 |
| 7 | | 07'15" (+01'45") | 500 / 3508 |
| 8 | | 05'53" (+00'23") | 500 / 4008 |
| 9 | | 06'50" (+01'20") | 499 / 4508 |
| 10 | | 07'00" (+01'30") | 503 / 5012 |
| 11 | | 07'06" (+01'36") | 513 / 5525 |
| 12 | | 07'18" (+01'48") | 501 / 6027 |
| 13 | | 07'17" (+01'47") | 504 / 6532 |
| 14 | | 06'35" (+01'05") | 502 / 7035 |
| 15 | | 06'56" (+01'26") | 489 / 7524 |
| 16 | | 06'47" (+01'17") | 513 / 8037 |
| 17 | | 06'56" (+01'26") | 494 / 8532 |
| 18 | | 06'37" (+01'07") | 507 / 9040 |
| 19 | | 09'26" (+03'56") | 499 / 9539 |
| 20 | | 06'28" (+00'58") | 501 / 10041 |
| 21 | | 07'10" (+01'40") | 495 / 10536 |
| 22 | | 06'46" (+01'16") | 498 / 11035 |
| 23 | | 07'40" (+02'10") | 503 / 11539 |
| 24 | | 06'58" (+01'28") | 497 / 12036 |
| 25 | | 06'58" (+01'28") | 508 / 12544 |
| 26 | | 06'52" (+01'22") | 498 / 13043 |
| 27 | | 06'40" (+01'10") | 501 / 13545 |
| 28 | | 06'45" (+01'15") | 496 / 14041 |
| 29 | | 06'51" (+01'21") | 510 / 14551 |
| 30 | | 06'57" (+01'27") | 496 / 15048 |
| 31 | | 07'33" (+02'03") | 498 / 15546 |
| 32 | | 07'44" (+02'14") | 501 / 16048 |
| 33 | | 06'24" (+00'54") | 502 / 16550 |
| 34 | | 06'29" (+00'59") | 506 / 17057 |
| 35 | | 07'03" (+01'33") | 493 / 17550 |
| 36 | | 06'44" (+01'14") | 513 / 18064 |
| 37 | | 07'42" (+02'12") | 493 / 18558 |
| 38 | | 06'18" (+00'48") | 504 / 19062 |
| 39 | | 06'37" (+01'07") | 500 / 19563 |
| 40 | | 06'18" (+00'48") | 490 / 20054 |
| 41 | | 06'12" (+00'42") | 504 / 20558 |
| 42 | | 06'38" (+01'08") | 504 / 21063 |
| 43 | | 06'24" (+00'54") | 509 / 21573 |
| 44 | | 06'12" (+00'42") | 496 / 22069 |
| 45 | | 06'11" (+00'41") | 494 / 22564 |
| 46 | | 06'22" (+00'52") | 518 / 23082 |
| 47 | | 06'37" (+01'07") | 506 / 23588 |
| 48 | | 06'02" (+00'32") | 490 / 24078 |
| 49 | | 06'01" (+00'31") | 514 / 24593 |
| 50 | | 06'11" (+00'41") | 514 / 25107 |
| 51 | | 07'09" (+01'39") | 500 / 25608 |
| 52 | | 05'30" | 616 / 26224 |
| 53 | | 06'58" (+01'28") | 503 / 26728 |
| 54 | | 06'25" (+00'55") | 495 / 27224 |
| 55 | | 06'11" (+00'41") | 503 / 27727 |
| 56 | | 06'59" (+01'29") | 504 / 28232 |
| 57 | | 06'04" (+00'34") | 587 / 28820 |
| 58 | | 05'32" (+00'02") | 508 / 29329 |
| 59 | | 06'47" (+01'17") | 501 / 29830 |
| 60 | | 06'28" (+00'58") | 506 / 30336 |
| 61 | | 06'35" (+01'05") | 493 / 30830 |
| 62 | | 06'11" (+00'41") | 540 / 31370 |
| 63 | | 06'01" (+00'31") | 562 / 31932 |
| 64 | | 07'27" (+01'57") | 494 / 32426 |
9月累積里程 : 285.74 km
Android - Sony E5653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'09" | 00:13'04" |
| 3 | 06'24" | 00:19'28" |
| 4 | 06'35" | 00:26'03" |
| 5 | 06'57" | 00:33'00" |
| 6 | 07'14" | 00:40'14" |
| 7 | 06'54" | 00:47'08" |
| 8 | 06'51" | 00:53'59" |
| 9 | 06'51" | 01:00'50" |
| 10 | 08'00" | 01:08'50" |
| 11 | 06'53" | 01:15'43" |
| 12 | 07'19" | 01:23'02" |
| 13 | 06'59" | 01:30'01" |
| 14 | 06'43" | 01:36'44" |
| 15 | 06'45" | 01:43'29" |
| 16 | 07'47" | 01:51'16" |
| 17 | 06'29" | 01:57'45" |
| 18 | 06'56" | 02:04'41" |
| 19 | 06'55" | 02:11'36" |
| 20 | 06'30" | 02:18'06" |
| 21 | 06'09" | 02:24'15" |
| 22 | 06'34" | 02:30'49" |
| 23 | 06'18" | 02:37'07" |
| 24 | 06'25" | 02:43'32" |
| 25 | 06'04" | 02:49'36" |
| 26 | 06'42" | 02:56'18" |
| 27 | 05'57" | 03:02'15" |
| 28 | 07'00" | 03:09'15" |
| 29 | 05'50" | 03:15'05" |
| 30 | 06'10" | 03:21'15" |
| 31 | 06'38" | 03:27'53" |
| 32 | 06'23" | 03:34'16" |
| 32.4 | 13'40" | 03:39'36" |
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