10.3 km | 01:13:39 | 07:07/km日期: 2017-09-16 06:40 - 總爬升: 148 m - 卡路里: 586 Cal - 溫度: 20°C - 濕度: 82%
Pace: 08'21" / 07'26" / 07'24" / 07'02" / 07'15" / 07'11" / 07'09" / 06'55" / 06'43" / 06'14" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'05") | 1002 / 1002 |
| 2 | | 07'24" (+01'10") | 1003 / 2005 |
| 3 | | 07'20" (+01'06") | 991 / 2997 |
| 4 | | 07'04" (+00'50") | 1011 / 4008 |
| 5 | | 07'18" (+01'04") | 992 / 5001 |
| 6 | | 07'10" (+00'56") | 1017 / 6018 |
| 7 | | 07'03" (+00'49") | 995 / 7013 |
| 8 | | 06'56" (+00'42") | 996 / 8009 |
| 9 | | 06'41" (+00'27") | 1004 / 9014 |
| 10 | | 06'14" | 997 / 10012 |
| 11 | | 06'03" | 327 / 10340 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'21" | 00:08'21" |
| 2 | 07'26" | 00:15'47" |
| 3 | 07'24" | 00:23'11" |
| 4 | 07'02" | 00:30'13" |
| 5 | 07'15" | 00:37'28" |
| 6 | 07'11" | 00:44'39" |
| 7 | 07'09" | 00:51'48" |
| 8 | 06'55" | 00:58'43" |
| 9 | 06'43" | 01:05'26" |
| 10 | 06'14" | 01:11'40" |
| 10.3 | 06'00" | 01:13'39" |
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