13.1 km | 01:26:17 | 06:34/km日期: 2017-09-18 17:30 - 地點: 歸仁莎城 - 天氣: 涼爽 - 卡路里: 946 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 56%
Pace: 05'55" / 05'53" / 06'07" / 06'07" / 06'23" / 07'01" / 06'37" / 06'34" / 06'29" / 06'32" / 06'54" / 06'48" / 08'02" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'02") | 1000 / 1000 |
| 2 | | 05'52" | 1000 / 2000 |
| 3 | | 06'07" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'14") | 1000 / 4000 |
| 5 | | 06'22" (+00'30") | 1000 / 5000 |
| 6 | | 07'01" (+01'09") | 1000 / 6000 |
| 7 | | 06'36" (+00'44") | 1000 / 7000 |
| 8 | | 06'34" (+00'42") | 1000 / 8000 |
| 9 | | 06'28" (+00'36") | 1000 / 9000 |
| 10 | | 06'31" (+00'39") | 1000 / 10000 |
| 11 | | 06'54" (+01'02") | 1000 / 11000 |
| 12 | | 06'47" (+00'55") | 1000 / 12000 |
| 13 | | 08'02" (+02'10") | 1000 / 13000 |
| 14 | | 06'45" (+00'53") | 137 / 13137 |
9月累積里程 : 122.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'53" | 00:11'48" |
| 3 | 06'07" | 00:17'55" |
| 4 | 06'07" | 00:24'02" |
| 5 | 06'23" | 00:30'25" |
| 6 | 07'01" | 00:37'26" |
| 7 | 06'37" | 00:44'03" |
| 8 | 06'34" | 00:50'37" |
| 9 | 06'29" | 00:57'06" |
| 10 | 06'32" | 01:03'38" |
| 11 | 06'54" | 01:10'32" |
| 12 | 06'48" | 01:17'20" |
| 13 | 08'02" | 01:25'22" |
| 13.1 | 06'47" | 01:26'18" |
展開計圈分析
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