15.5 km | 04:33:41 | 17:39/km日期: 2017-09-17 12:30 - 總爬升: 1724 m - 卡路里: 906 Cal - 總步數: 6162 - 平均步頻: 22 - 平均步幅: 251 cm - 溫度: 32°C - 濕度: 53%
Pace: 15'11" / 15'33" / 15'23" / 20'49" / 26'09" / 13'39" / 07'57" / 08'02" / 10'27" / 32'43" / 28'56" / 24'11" / 13'09" / 13'28" / 18'05" / 20'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 15'03" (+07'08") | 1008 / 1008 | 1 / 4200 |
2 | | 15'29" (+07'34") | 1008 / 2016 | 10 / 638 |
3 | | 15'17" (+07'22") | 1001 / 3018 | 11 / 575 |
4 | | 20'46" (+12'51") | 1001 / 4020 | 4 / 1113 |
5 | | 26'03" (+18'08") | 1009 / 5029 | 12 / 306 |
6 | | 13'25" (+05'30") | 1004 / 6034 | 56 / 132 |
7 | | 07'55" | 1007 / 7041 | 139 / 90 |
8 | | 07'58" (+00'03") | 1002 / 8044 | 103 / 121 |
9 | | 10'31" (+02'36") | 1003 / 9048 | 49 / 190 |
10 | | 32'54" (+24'59") | 1005 / 10053 | 4 / 739 |
11 | | 28'46" (+20'51") | 1000 / 11053 | 6 / 555 |
12 | | 23'52" (+15'57") | 1004 / 12058 | 2 / 1435 |
13 | | 15'36" (+07'41") | 1001 / 13060 | 20 / 309 |
14 | | 14'12" (+06'17") | 1006 / 14066 | 50 / 140 |
15 | | 18'32" (+10'37") | 1004 / 15070 | 18 / 298 |
16 | | 12'02" (+04'07") | 498 / 15568 | 66 / 125 |
9月累積里程 : 231.39 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'11" | 00:15'11" |
2 | 15'33" | 00:30'44" |
3 | 15'23" | 00:46'07" |
4 | 20'49" | 01:06'56" |
5 | 26'09" | 01:33'05" |
6 | 13'39" | 01:46'44" |
7 | 07'57" | 01:54'41" |
8 | 08'02" | 02:02'43" |
9 | 10'27" | 02:13'10" |
10 | 32'43" | 02:45'53" |
11 | 28'56" | 03:14'49" |
12 | 24'11" | 03:39'00" |
13 | 13'09" | 03:52'09" |
14 | 13'28" | 04:05'37" |
15 | 18'05" | 04:23'42" |
15.5 | 20'02" | 04:33'41" |