21.0 km | 02:20:30 | 06:41/km日期: 2017-09-17 05:55 - 總爬升: 105 m - 地點: 苗栗縣立體育場 - 天氣: 🌞 - 卡路里: 1109 Cal - 溫度: 25°C - 濕度: 73%
Pace: 06'15" / 05'55" / 06'08" / 06'13" / 06'14" / 06'28" / 06'11" / 06'10" / 06'30" / 06'18" / 07'30" / 06'15" / 06'07" / 07'17" / 06'46" / 06'53" / 07'37" / 07'18" / 07'43" / 08'07" / 05'56" / 65'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'12") | 997 / 997 |
2 | | 05'58" | 1002 / 2000 |
3 | | 06'06" (+00'08") | 1002 / 3003 |
4 | | 06'14" (+00'16") | 1011 / 4015 |
5 | | 06'07" (+00'09") | 1000 / 5015 |
6 | | 06'33" (+00'35") | 1001 / 6017 |
7 | | 06'08" (+00'10") | 1006 / 7023 |
8 | | 06'08" (+00'10") | 1001 / 8025 |
9 | | 06'29" (+00'31") | 1018 / 9043 |
10 | | 06'22" (+00'24") | 1005 / 10049 |
11 | | 07'28" (+01'30") | 1005 / 11054 |
12 | | 06'11" (+00'13") | 1007 / 12061 |
13 | | 06'06" (+00'08") | 999 / 13060 |
14 | | 07'16" (+01'18") | 1011 / 14072 |
15 | | 06'44" (+00'46") | 1012 / 15085 |
16 | | 07'13" (+01'15") | 997 / 16082 |
17 | | 07'16" (+01'18") | 1008 / 17091 |
18 | | 07'19" (+01'21") | 1001 / 18093 |
19 | | 07'36" (+01'38") | 1006 / 19100 |
20 | | 08'15" (+02'17") | 1006 / 20106 |
21 | | 05'55" | 999 / 21106 |
9月累積里程 :
183.95 km new buffalo tudoo (Y拖) 累積 :
883.9 kmAndroid - HTC HTC_U-3u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'55" | 00:12'10" |
3 | 06'08" | 00:18'18" |
4 | 06'13" | 00:24'31" |
5 | 06'14" | 00:30'45" |
6 | 06'28" | 00:37'13" |
7 | 06'11" | 00:43'24" |
8 | 06'10" | 00:49'34" |
9 | 06'30" | 00:56'04" |
10 | 06'18" | 01:02'22" |
11 | 07'30" | 01:09'52" |
12 | 06'15" | 01:16'07" |
13 | 06'07" | 01:22'14" |
14 | 07'17" | 01:29'31" |
15 | 06'46" | 01:36'17" |
16 | 06'53" | 01:43'10" |
17 | 07'37" | 01:50'47" |
18 | 07'18" | 01:58'05" |
19 | 07'43" | 02:05'48" |
20 | 08'07" | 02:13'55" |
21 | 05'56" | 02:19'51" |
21.0 | 64'59" | 02:20'30" |