16.0 km | 02:28:08 | 09:15/km日期: 2017-09-18 18:08 - 總爬升: 103 m - 地點: 太平全家 - 卡路里: 805 Cal - 總步數: 23488 - 平均步頻: 158 - 平均步幅: 68 cm - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(19)
Pace: 08'56" / 09'25" / 09'00" / 09'42" / 09'33" / 09'11" / 09'17" / 09'02" / 09'23" / 08'25" / 09'28" / 09'59" / 10'25" / 09'09" / 08'40" / 08'00" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'17" (+01'19") | 1008 / 1008 | 160 / 66 |
| 2 | | 09'21" (+01'23") | 1005 / 2014 | 160 / 66 |
| 3 | | 08'55" (+00'57") | 1006 / 3020 | 162 / 68 |
| 4 | | 09'39" (+01'41") | 1009 / 4029 | 157 / 65 |
| 5 | | 09'26" (+01'28") | 1006 / 5035 | 157 / 67 |
| 6 | | 09'09" (+01'11") | 1002 / 6038 | 161 / 67 |
| 7 | | 09'12" (+01'14") | 1006 / 7044 | 161 / 67 |
| 8 | | 08'58" (+01'00") | 1003 / 8048 | 160 / 69 |
| 9 | | 09'26" (+01'28") | 1000 / 9048 | 160 / 66 |
| 10 | | 08'24" (+00'26") | 1005 / 10054 | 153 / 77 |
| 11 | | 09'28" (+01'30") | 1007 / 11061 | 160 / 65 |
| 12 | | 09'52" (+01'54") | 1006 / 12067 | 157 / 64 |
| 13 | | 10'21" (+02'23") | 1006 / 13073 | 140 / 68 |
| 14 | | 09'08" (+01'10") | 1000 / 14074 | 156 / 69 |
| 15 | | 08'33" (+00'35") | 1008 / 15083 | 164 / 71 |
| 16 | | 07'58" | 1004 / 16087 | 164 / 76 |
9月累積里程 :
526.37 km 
mizuno rider 20 累積 :
1385.0 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 09'25" | 00:18'21" |
| 3 | 09'00" | 00:27'21" |
| 4 | 09'42" | 00:37'03" |
| 5 | 09'33" | 00:46'36" |
| 6 | 09'11" | 00:55'47" |
| 7 | 09'17" | 01:05'04" |
| 8 | 09'02" | 01:14'06" |
| 9 | 09'23" | 01:23'29" |
| 10 | 08'25" | 01:31'54" |
| 11 | 09'28" | 01:41'22" |
| 12 | 09'59" | 01:51'21" |
| 13 | 10'25" | 02:01'46" |
| 14 | 09'09" | 02:10'55" |
| 15 | 08'40" | 02:19'35" |
| 16 | 08'00" | 02:27'35" |
| 16.0 | 122'13" | 02:28'08" |
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