10.3 km | 01:11:43 | 06:56/km日期: 2017-09-17 16:27 - 總爬升: 127 m - 卡路里: 586 Cal - 溫度: 28°C - 濕度: 60%
Pace: 08'07" / 07'08" / 06'56" / 06'59" / 06'52" / 06'50" / 06'59" / 06'26" / 06'38" / 06'22" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'05" (+01'47") | 1002 / 1002 |
| 2 | | 07'02" (+00'44") | 993 / 1995 |
| 3 | | 06'57" (+00'39") | 999 / 2995 |
| 4 | | 07'02" (+00'44") | 1009 / 4004 |
| 5 | | 06'53" (+00'35") | 996 / 5001 |
| 6 | | 06'47" (+00'29") | 1005 / 6006 |
| 7 | | 06'44" (+00'26") | 1035 / 7042 |
| 8 | | 06'41" (+00'23") | 976 / 8018 |
| 9 | | 06'38" (+00'20") | 999 / 9018 |
| 10 | | 06'18" | 994 / 10013 |
| 11 | | 07'21" (+01'03") | 330 / 10344 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'07" | 00:08'07" |
| 2 | 07'08" | 00:15'15" |
| 3 | 06'56" | 00:22'11" |
| 4 | 06'59" | 00:29'10" |
| 5 | 06'52" | 00:36'02" |
| 6 | 06'50" | 00:42'52" |
| 7 | 06'59" | 00:49'51" |
| 8 | 06'26" | 00:56'17" |
| 9 | 06'38" | 01:02'55" |
| 10 | 06'22" | 01:09'17" |
| 10.3 | 07'22" | 01:11'43" |
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