10.1 km | 01:09:55 | 06:55/km日期: 2017-09-19 18:27 - 卡路里: 872 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 54%
Pace: 06'56" / 06'36" / 06'51" / 06'39" / 06'45" / 06'40" / 07'00" / 07'13" / 07'22" / 07'05" / 08'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'20") | 1000 / 1000 |
2 | | 06'36" | 1000 / 2000 |
3 | | 06'50" (+00'14") | 1000 / 3000 |
4 | | 06'39" (+00'03") | 1000 / 4000 |
5 | | 06'44" (+00'08") | 1000 / 5000 |
6 | | 06'40" (+00'04") | 1000 / 6000 |
7 | | 06'59" (+00'23") | 1000 / 7000 |
8 | | 07'13" (+00'37") | 1000 / 8000 |
9 | | 07'21" (+00'45") | 1000 / 9000 |
10 | | 07'05" (+00'29") | 1000 / 10000 |
11 | | 07'42" (+01'06") | 103 / 10103 |
9月累積里程 :
166.33 km UA 綠色雙子星 累積 :
306.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'36" | 00:13'32" |
3 | 06'51" | 00:20'23" |
4 | 06'39" | 00:27'02" |
5 | 06'45" | 00:33'47" |
6 | 06'40" | 00:40'27" |
7 | 07'00" | 00:47'27" |
8 | 07'13" | 00:54'40" |
9 | 07'22" | 01:02'02" |
10 | 07'05" | 01:09'07" |
10.1 | 07'42" | 01:09'55" |