10.3 km | 01:00:52 | 05:55/km日期: 2017-09-19 18:25 - 卡路里: 555 Cal - 總步數: 11674 - 平均步頻: 191 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 57%
Pace: 06'08" / 05'54" / 05'52" / 05'56" / 05'52" / 05'55" / 05'57" / 05'46" / 05'50" / 05'55" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'19") | 1005 / 1005 | 190 / 86 |
| 2 | | 05'53" (+00'07") | 1002 / 2007 | 192 / 88 |
| 3 | | 05'50" (+00'04") | 1004 / 3012 | 195 / 87 |
| 4 | | 05'54" (+00'08") | 1002 / 4015 | 192 / 87 |
| 5 | | 05'53" (+00'07") | 1004 / 5020 | 192 / 88 |
| 6 | | 05'52" (+00'06") | 1006 / 6027 | 190 / 89 |
| 7 | | 06'02" (+00'16") | 1005 / 7033 | 187 / 88 |
| 8 | | 05'46" | 1002 / 8035 | 190 / 90 |
| 9 | | 05'47" (+00'01") | 1006 / 9042 | 194 / 88 |
| 10 | | 05'54" (+00'08") | 1002 / 10045 | 192 / 87 |
| 11 | | 05'37" | 278 / 10324 | 190 / 93 |
9月累積里程 : 211.62 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'54" | 00:12'02" |
| 3 | 05'52" | 00:17'54" |
| 4 | 05'56" | 00:23'50" |
| 5 | 05'52" | 00:29'42" |
| 6 | 05'55" | 00:35'37" |
| 7 | 05'57" | 00:41'34" |
| 8 | 05'46" | 00:47'20" |
| 9 | 05'50" | 00:53'10" |
| 10 | 05'55" | 00:59'05" |
| 10.3 | 06'24" | 01:00'52" |
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