10.3 km | 01:09:55 | 06:46/km日期: 2017-09-19 15:44 - 總爬升: 145 m - 卡路里: 585 Cal - 溫度: 28°C - 濕度: 67% - PM2.5: 普通(48)
Pace: 07'56" / 06'42" / 06'42" / 06'48" / 06'58" / 06'53" / 06'44" / 06'32" / 06'25" / 06'05" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'41") | 984 / 984 |
2 | | 06'44" (+00'38") | 1015 / 1999 |
3 | | 06'45" (+00'39") | 994 / 2994 |
4 | | 06'45" (+00'39") | 1005 / 3999 |
5 | | 06'59" (+00'53") | 997 / 4997 |
6 | | 06'55" (+00'49") | 1006 / 6004 |
7 | | 06'40" (+00'34") | 1007 / 7012 |
8 | | 06'36" (+00'30") | 989 / 8001 |
9 | | 06'23" (+00'17") | 1003 / 9004 |
10 | | 06'06" | 1013 / 10018 |
11 | | 06'44" (+00'38") | 306 / 10324 |
9月累積里程 :
451.18 km 美津濃(皇速) 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 06'42" | 00:14'38" |
3 | 06'42" | 00:21'20" |
4 | 06'48" | 00:28'08" |
5 | 06'58" | 00:35'06" |
6 | 06'53" | 00:41'59" |
7 | 06'44" | 00:48'43" |
8 | 06'32" | 00:55'15" |
9 | 06'25" | 01:01'40" |
10 | 06'05" | 01:07'45" |
10.3 | 06'46" | 01:09'55" |