12.1 km | 01:08:03 | 05:36/km日期: 2013-12-05 20:23 - 地點: 岡山河堤公園 - 天氣: 略冷 - 卡路里: 1152 Cal - 溫度: 21°C - 濕度: 46%
Pace: 05'38" / 05'36" / 05'38" / 05'35" / 05'36" / 05'32" / 05'34" / 05'31" / 05'40" / 05'40" / 05'42" / 05'32" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'08") | 1010 / 1010 |
| 2 | | 05'34" (+00'04") | 1018 / 2028 |
| 3 | | 05'38" (+00'08") | 1005 / 3033 |
| 4 | | 05'34" (+00'04") | 1004 / 4038 |
| 5 | | 05'36" (+00'06") | 1011 / 5050 |
| 6 | | 05'31" (+00'01") | 1013 / 6063 |
| 7 | | 05'35" (+00'05") | 1005 / 7068 |
| 8 | | 05'30" | 1000 / 8069 |
| 9 | | 05'39" (+00'09") | 1010 / 9079 |
| 10 | | 05'40" (+00'10") | 1014 / 10094 |
| 11 | | 05'38" (+00'08") | 1003 / 11098 |
| 12 | | 05'30" | 1016 / 12114 |
| 13 | | 05'01" | 49 / 12164 |
12月累積里程 :
266.26 km 
亞瑟士GT-2000 NEW YORK-SW 累積 :
1659.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'36" | 00:11'14" |
| 3 | 05'38" | 00:16'52" |
| 4 | 05'35" | 00:22'27" |
| 5 | 05'36" | 00:28'03" |
| 6 | 05'32" | 00:33'35" |
| 7 | 05'34" | 00:39'09" |
| 8 | 05'31" | 00:44'40" |
| 9 | 05'40" | 00:50'20" |
| 10 | 05'40" | 00:56'00" |
| 11 | 05'42" | 01:01'42" |
| 12 | 05'32" | 01:07'14" |
| 12.1 | 15'24" | 01:08'03" |
展開計圈分析
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