3.7 km | 00:21:34 | 05:51/km日期: 2017-09-21 19:25 - 卡路里: 271 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71%
Pace: 06'19" / 04'58" / 06'25" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'22" (+00'39") | 390 / 390 |
| 2 | | 22'47" (+19'04") | 55 / 446 |
| 3 | | 03'50" (+00'07") | 396 / 842 |
| 4 | | 18'40" (+14'57") | 77 / 920 |
| 5 | | 03'43" | 399 / 1320 |
| 6 | | 17'21" (+13'38") | 87 / 1407 |
| 7 | | 03'49" (+00'06") | 803 / 2211 |
| 8 | | 17'37" (+13'54") | 109 / 2321 |
| 9 | | 03'45" (+00'02") | 389 / 2711 |
| 10 | | 15'33" (+11'50") | 97 / 2808 |
| 11 | | 03'46" (+00'03") | 396 / 3205 |
| 12 | | 21'47" (+18'04") | 69 / 3275 |
| 13 | | 03'44" (+00'01") | 389 / 3664 |
| 14 | | 08'43" (+05'00") | 15 / 3680 |
9月累積里程 : 88.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 04'58" | 00:11'17" |
| 3 | 06'25" | 00:17'42" |
| 3.7 | 05'42" | 00:21'35" |
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