9.1 km | 00:59:14 | 06:29/km日期: 2017-09-23 17:16 - 總爬升: 189 m - 卡路里: 541 Cal - 平均步頻: 170
Pace: 06'56" / 06'42" / 06'52" / 06'37" / 06'13" / 06'18" / 06'33" / 06'18" / 06'04" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'53") | 1000 / 1000 |
| 2 | | 06'42" (+00'39") | 1000 / 2000 |
| 3 | | 06'51" (+00'48") | 1000 / 3000 |
| 4 | | 06'37" (+00'34") | 1000 / 4000 |
| 5 | | 06'13" (+00'10") | 1000 / 5000 |
| 6 | | 06'17" (+00'14") | 1000 / 6000 |
| 7 | | 06'32" (+00'29") | 1000 / 7000 |
| 8 | | 06'17" (+00'14") | 1000 / 8000 |
| 9 | | 06'03" | 1000 / 9000 |
| 10 | | 06'06" (+00'03") | 113 / 9113 |
9月累積里程 : 190.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'42" | 00:13'38" |
| 3 | 06'52" | 00:20'30" |
| 4 | 06'37" | 00:27'07" |
| 5 | 06'13" | 00:33'20" |
| 6 | 06'18" | 00:39'38" |
| 7 | 06'33" | 00:46'11" |
| 8 | 06'18" | 00:52'29" |
| 9 | 06'04" | 00:58'33" |
| 9.1 | 06'08" | 00:59'15" |
George Kuo 說推
留言 
展開計圈分析
