8.4 km | 01:09:32 | 08:16/km日期: 2017-09-21 12:03 - 卡路里: 372 Cal - 平均步頻: 180 - 溫度: 33°C - 濕度: 54% - PM2.5: 普通(40)
Pace: 07'09" / 06'56" / 07'00" / 07'30" / 06'49" / 10'26" / 10'23" / 06'34" / 16'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'36") | 1000 / 1000 |
| 2 | | 06'56" (+00'23") | 1000 / 2000 |
| 3 | | 07'00" (+00'27") | 1000 / 3000 |
| 4 | | 07'29" (+00'56") | 1000 / 4000 |
| 5 | | 06'48" (+00'15") | 1000 / 5000 |
| 6 | | 10'26" (+03'53") | 1000 / 6000 |
| 7 | | 10'23" (+03'50") | 1000 / 7000 |
| 8 | | 06'33" | 1000 / 8000 |
| 9 | | 16'28" (+09'55") | 409 / 8409 |
9月累積里程 : 180.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'56" | 00:14'05" |
| 3 | 07'00" | 00:21'05" |
| 4 | 07'30" | 00:28'35" |
| 5 | 06'49" | 00:35'24" |
| 6 | 10'26" | 00:45'50" |
| 7 | 10'23" | 00:56'13" |
| 8 | 06'34" | 01:02'47" |
| 8.4 | 16'29" | 01:09'32" |
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