10.0 km | 00:52:27 | 05:13/km日期: 2017-09-24 17:25 - 卡路里: 550 Cal - 總步數: 9480 - 平均步頻: 180 - 平均步幅: 105 cm - 溫度: 32°C - 濕度: 67%
Pace: 05'10" / 05'15" / 05'14" / 05'13" / 05'15" / 05'15" / 05'12" / 05'08" / 05'20" / 05'12" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'03") | 1006 / 1006 | 177 / 109 |
2 | | 05'14" (+00'08") | 1000 / 2006 | 179 / 106 |
3 | | 05'13" (+00'07") | 1002 / 3009 | 180 / 106 |
4 | | 05'11" (+00'05") | 1004 / 4013 | 180 / 106 |
5 | | 05'13" (+00'07") | 1004 / 5018 | 181 / 105 |
6 | | 05'13" (+00'07") | 1004 / 6022 | 181 / 105 |
7 | | 05'12" (+00'06") | 1007 / 7030 | 182 / 105 |
8 | | 05'06" | 1006 / 8036 | 181 / 107 |
9 | | 05'18" (+00'12") | 1003 / 9040 | 181 / 103 |
10 | | 05'10" (+00'04") | 1005 / 10045 | 181 / 106 |
9月累積里程 : 90.55 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'15" | 00:10'25" |
3 | 05'14" | 00:15'39" |
4 | 05'13" | 00:20'52" |
5 | 05'15" | 00:26'07" |
6 | 05'15" | 00:31'22" |
7 | 05'12" | 00:36'34" |
8 | 05'08" | 00:41'42" |
9 | 05'20" | 00:47'02" |
10 | 05'12" | 00:52'14" |
10.0 | 06'25" | 00:52'27" |