10.0 km | 01:00:57 | 06:05/km日期: 2017-09-26 17:10 - 卡路里: 892 Cal - 平均步頻: 170 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'02" / 06'17" / 06'22" / 06'25" / 06'05" / 05'55" / 05'55" / 05'52" / 05'58" / 05'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+00'36") | 1000 / 1000 |
| 2 | | 06'16" (+00'33") | 1000 / 2000 |
| 3 | | 06'21" (+00'38") | 1000 / 3000 |
| 4 | | 06'25" (+00'42") | 1000 / 4000 |
| 5 | | 06'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'55" (+00'12") | 1000 / 6000 |
| 7 | | 05'54" (+00'11") | 1000 / 7000 |
| 8 | | 05'52" (+00'09") | 1000 / 8000 |
| 9 | | 05'57" (+00'14") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 06'03" (+00'20") | 15 / 10015 |
9月累積里程 : 180.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 06'17" | 00:11'19" |
| 3 | 06'22" | 00:17'41" |
| 4 | 06'25" | 00:24'06" |
| 5 | 06'05" | 00:30'11" |
| 6 | 05'55" | 00:36'06" |
| 7 | 05'55" | 00:42'01" |
| 8 | 05'52" | 00:47'53" |
| 9 | 05'58" | 00:53'51" |
| 10 | 05'43" | 00:59'34" |
| 10.0 | 06'23" | 00:59'40" |
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