10.1 km | 01:13:22 | 07:16/km日期: 2017-09-25 06:33 - 總爬升: 143 m - 卡路里: 572 Cal - 溫度: 20°C - 濕度: 89%
Pace: 08'39" / 07'19" / 07'17" / 07'17" / 07'21" / 07'07" / 07'19" / 07'05" / 06'44" / 06'29" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'04") | 999 / 999 |
| 2 | | 07'23" (+00'56") | 992 / 1991 |
| 3 | | 07'14" (+00'47") | 1002 / 2993 |
| 4 | | 07'17" (+00'50") | 1004 / 3998 |
| 5 | | 07'20" (+00'53") | 1013 / 5012 |
| 6 | | 07'11" (+00'44") | 990 / 6002 |
| 7 | | 07'13" (+00'46") | 1013 / 7015 |
| 8 | | 07'08" (+00'41") | 991 / 8007 |
| 9 | | 06'46" (+00'19") | 1011 / 9018 |
| 10 | | 06'27" | 1003 / 10022 |
| 11 | | 08'23" (+01'56") | 75 / 10097 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 07'19" | 00:15'58" |
| 3 | 07'17" | 00:23'15" |
| 4 | 07'17" | 00:30'32" |
| 5 | 07'21" | 00:37'53" |
| 6 | 07'07" | 00:45'00" |
| 7 | 07'19" | 00:52'19" |
| 8 | 07'05" | 00:59'24" |
| 9 | 06'44" | 01:06'08" |
| 10 | 06'29" | 01:12'37" |
| 10.1 | 08'20" | 01:13'22" |
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