9.1 km | 00:58:27 | 06:25/km日期: 2017-09-26 20:06 - 平均心率: 165 - 卡路里: 716 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 76%
Pace: 06'18" / 06'15" / 06'17" / 06'41" / 06'49" / 06'36" / 06'11" / 05'57" / 07'00" / 07'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'34") | 780 / 780 |
| 2 | | 06'11" (+00'21") | 1000 / 1780 |
| 3 | | 06'14" (+00'24") | 1000 / 2780 |
| 4 | | 06'31" (+00'41") | 1000 / 3780 |
| 5 | | 06'54" (+01'04") | 1000 / 4780 |
| 6 | | 06'41" (+00'51") | 1000 / 5780 |
| 7 | | 06'18" (+00'28") | 1000 / 6780 |
| 8 | | 05'52" (+00'02") | 196 / 6977 |
| 9 | | 05'50" | 855 / 7832 |
| 10 | | 06'40" (+00'50") | 1000 / 8832 |
| 11 | | 06'55" (+01'05") | 259 / 9092 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 124.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'15" | 00:12'33" |
| 3 | 06'17" | 00:18'50" |
| 4 | 06'41" | 00:25'31" |
| 5 | 06'49" | 00:32'20" |
| 6 | 06'36" | 00:38'56" |
| 7 | 06'11" | 00:45'07" |
| 8 | 05'57" | 00:51'04" |
| 9 | 07'00" | 00:58'04" |
| 9.1 | 07'23" | 00:58'45" |
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