10.4 km | 01:07:00 | 06:27/km日期: 2017-09-26 15:40 - 總爬升: 167 m - 卡路里: 589 Cal - 溫度: 28°C - 濕度: 64%
Pace: 07'40" / 06'18" / 06'26" / 06'11" / 06'09" / 06'22" / 07'01" / 06'22" / 06'19" / 05'48" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'44") | 999 / 999 |
| 2 | | 06'23" (+00'33") | 1002 / 2001 |
| 3 | | 06'21" (+00'31") | 994 / 2995 |
| 4 | | 06'11" (+00'21") | 1000 / 3996 |
| 5 | | 06'13" (+00'23") | 1004 / 5001 |
| 6 | | 06'21" (+00'31") | 1001 / 6002 |
| 7 | | 06'59" (+01'09") | 1003 / 7006 |
| 8 | | 06'22" (+00'32") | 1013 / 8020 |
| 9 | | 06'15" (+00'25") | 992 / 9013 |
| 10 | | 05'50" | 1005 / 10018 |
| 11 | | 06'14" (+00'24") | 373 / 10392 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'18" | 00:13'58" |
| 3 | 06'26" | 00:20'24" |
| 4 | 06'11" | 00:26'35" |
| 5 | 06'09" | 00:32'44" |
| 6 | 06'22" | 00:39'06" |
| 7 | 07'01" | 00:46'07" |
| 8 | 06'22" | 00:52'29" |
| 9 | 06'19" | 00:58'48" |
| 10 | 05'48" | 01:04'36" |
| 10.4 | 06'18" | 01:07'00" |
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