8.5 km | 01:33:34 | 10:58/km日期: 2017-09-27 18:05 - 總爬升: 600 m - 平均心率: 116 - 卡路里: 495 Cal - 平均步頻: 124
Pace: 11'29" / 11'17" / 13'18" / 10'17" / 10'41" / 10'08" / 10'27" / 10'24" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+01'21") | 1000 / 1000 |
| 2 | | 11'16" (+01'08") | 1000 / 2000 |
| 3 | | 12'41" (+02'33") | 1000 / 3000 |
| 4 | | 10'54" (+00'46") | 1000 / 4000 |
| 5 | | 10'40" (+00'32") | 1000 / 5000 |
| 6 | | 10'08" | 1000 / 6000 |
| 7 | | 10'26" (+00'18") | 1000 / 7000 |
| 8 | | 10'23" (+00'15") | 1000 / 8000 |
| 9 | | 10'31" (+00'23") | 529 / 8529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 : 381.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'29" | 00:11'29" |
| 2 | 11'17" | 00:22'46" |
| 3 | 13'18" | 00:36'04" |
| 4 | 10'17" | 00:46'21" |
| 5 | 10'41" | 00:57'02" |
| 6 | 10'08" | 01:07'10" |
| 7 | 10'27" | 01:17'37" |
| 8 | 10'24" | 01:28'01" |
| 8.5 | 10'31" | 01:33'35" |
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