10.8 km | 01:07:11 | 06:14/km日期: 2017-09-28 06:00 - 卡路里: 581 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 91% - PM2.5: 普通(37)
Pace: 06'50" / 06'12" / 05'58" / 06'01" / 06'03" / 05'59" / 05'57" / 05'55" / 06'45" / 07'03" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+00'34") | 1609 / 1609 |
2 | | 06'07" (+00'10") | 1609 / 3218 |
3 | | 05'57" | 1609 / 4828 |
4 | | 05'59" (+00'02") | 1609 / 6437 |
5 | | 05'58" (+00'01") | 1609 / 8046 |
6 | | 07'03" (+01'06") | 1609 / 9656 |
7 | | 06'03" (+00'06") | 1097 / 10753 |
9月累積里程 :
140.21 km asics 虎走5 累積 :
499.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'12" | 00:13'02" |
3 | 05'58" | 00:19'00" |
4 | 06'01" | 00:25'01" |
5 | 06'03" | 00:31'04" |
6 | 05'59" | 00:37'03" |
7 | 05'57" | 00:43'00" |
8 | 05'55" | 00:48'55" |
9 | 06'45" | 00:55'40" |
10 | 07'03" | 01:02'43" |
10.8 | 05'57" | 01:07'12" |