4.8 km | 00:23:07 | 04:46/km日期: 2017-09-27 17:53 - 卡路里: 245 Cal - 平均步頻: 194 - 溫度: 33°C - 濕度: 62%
Pace: 04'44" / 04'34" / 04'40" / 05'09" / 04'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'03") | 397 / 397 |
2 | | 04'45" (+00'13") | 399 / 797 |
3 | | 04'32" | 402 / 1199 |
4 | | 04'42" (+00'10") | 404 / 1604 |
5 | | 04'39" (+00'07") | 407 / 2012 |
6 | | 04'35" (+00'03") | 408 / 2420 |
7 | | 04'38" (+00'06") | 408 / 2829 |
8 | | 04'51" (+00'19") | 397 / 3227 |
9 | | 05'31" (+00'59") | 402 / 3630 |
10 | | 04'56" (+00'24") | 406 / 4036 |
11 | | 04'48" (+00'16") | 401 / 4437 |
12 | | 04'40" (+00'08") | 401 / 4839 |
13 | | 01'39" | 5 / 4844 |
9月累積里程 :
92.30 km ASICS LADY TARTHERZEAL 4 累積 :
1420.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'34" | 00:09'18" |
3 | 04'40" | 00:13'58" |
4 | 05'09" | 00:19'07" |
4.8 | 04'44" | 00:23'07" |