10.2 km | 00:55:58 | 05:29/km日期: 2017-09-29 18:39 - 卡路里: 655 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90%
Pace: 05'59" / 05'23" / 05'19" / 05'05" / 05'14" / 05'20" / 05'31" / 05'43" / 05'56" / 05'28" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'54") | 1000 / 1000 |
2 | | 05'22" (+00'17") | 1000 / 2000 |
3 | | 05'18" (+00'13") | 1000 / 3000 |
4 | | 05'05" | 1000 / 4000 |
5 | | 05'14" (+00'09") | 1000 / 5000 |
6 | | 05'19" (+00'14") | 1000 / 6000 |
7 | | 05'30" (+00'25") | 1000 / 7000 |
8 | | 05'43" (+00'38") | 1000 / 8000 |
9 | | 05'56" (+00'51") | 1000 / 9000 |
10 | | 05'27" (+00'22") | 1000 / 10000 |
11 | | 05'15" (+00'10") | 188 / 10188 |
9月累積里程 :
95.33 km Mizuno Spark 2 累積 :
1176.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'23" | 00:11'22" |
3 | 05'19" | 00:16'41" |
4 | 05'05" | 00:21'46" |
5 | 05'14" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 05'31" | 00:37'51" |
8 | 05'43" | 00:43'34" |
9 | 05'56" | 00:49'30" |
10 | 05'28" | 00:54'58" |
10.2 | 05'17" | 00:55'58" |