13.1 km | 01:20:28 | 06:09/km日期: 2017-09-28 20:50 - 卡路里: 819 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 79%
Pace: 06'00" / 05'39" / 05'33" / 05'29" / 05'38" / 06'19" / 05'44" / 05'44" / 05'43" / 05'51" / 07'03" / 06'19" / 09'01" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'31") | 1000 / 1000 |
| 2 | | 05'39" (+00'11") | 1000 / 2000 |
| 3 | | 05'33" (+00'05") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'37" (+00'09") | 1000 / 5000 |
| 6 | | 06'18" (+00'50") | 1000 / 6000 |
| 7 | | 05'44" (+00'16") | 1000 / 7000 |
| 8 | | 05'43" (+00'15") | 1000 / 8000 |
| 9 | | 05'43" (+00'15") | 1000 / 9000 |
| 10 | | 05'51" (+00'23") | 1000 / 10000 |
| 11 | | 07'02" (+01'34") | 1000 / 11000 |
| 12 | | 06'18" (+00'50") | 1000 / 12000 |
| 13 | | 09'00" (+03'32") | 1000 / 13000 |
| 14 | | 06'05" (+00'37") | 70 / 13070 |
9月累積里程 : 128.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'39" | 00:11'39" |
| 3 | 05'33" | 00:17'12" |
| 4 | 05'29" | 00:22'41" |
| 5 | 05'38" | 00:28'19" |
| 6 | 06'19" | 00:34'38" |
| 7 | 05'44" | 00:40'22" |
| 8 | 05'44" | 00:46'06" |
| 9 | 05'43" | 00:51'49" |
| 10 | 05'51" | 00:57'40" |
| 11 | 07'03" | 01:04'43" |
| 12 | 06'19" | 01:11'02" |
| 13 | 09'01" | 01:20'03" |
| 13.1 | 06'08" | 01:20'29" |
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