11.0 km | 01:06:32 | 06:02/km日期: 2017-10-02 05:03 - 卡路里: 654 Cal - 總步數: 11600 - 平均步頻: 174 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 普通(46)
Pace: 05'41" / 05'39" / 05'39" / 05'39" / 05'43" / 06'00" / 05'56" / 06'04" / 06'19" / 06'34" / 06'57" / 15'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'01") | 1006 / 1006 | 176 / 100 |
2 | | 05'38" (+00'01") | 1000 / 2006 | 178 / 99 |
3 | | 05'37" | 1004 / 3010 | 179 / 99 |
4 | | 05'38" (+00'01") | 1002 / 4013 | 180 / 98 |
5 | | 05'44" (+00'07") | 1004 / 5018 | 179 / 96 |
6 | | 05'56" (+00'19") | 1000 / 6018 | 175 / 95 |
7 | | 05'55" (+00'18") | 1001 / 7020 | 178 / 94 |
8 | | 06'05" (+00'28") | 1004 / 8024 | 176 / 92 |
9 | | 06'16" (+00'39") | 1007 / 9031 | 175 / 90 |
10 | | 06'35" (+00'58") | 1000 / 10032 | 170 / 89 |
11 | | 06'57" (+01'20") | 1006 / 11038 | 156 / 91 |
10月累積里程 : 205.87 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'39" | 00:11'20" |
3 | 05'39" | 00:16'59" |
4 | 05'39" | 00:22'38" |
5 | 05'43" | 00:28'21" |
6 | 06'00" | 00:34'21" |
7 | 05'56" | 00:40'17" |
8 | 06'04" | 00:46'21" |
9 | 06'19" | 00:52'40" |
10 | 06'34" | 00:59'14" |
11 | 06'57" | 01:06'11" |
11.0 | 14'49" | 01:06'32" |