18.1 km | 01:48:05 | 05:57/km日期: 2017-09-29 19:25 - 平均心率: 147 - 卡路里: 1109 Cal - 溫度: 29°C
Pace: 06'05" / 05'42" / 06'55" / 05'48" / 05'55" / 05'53" / 06'03" / 06'02" / 06'10" / 06'13" / 06'16" / 06'08" / 06'14" / 06'04" / 05'58" / 05'46" / 05'58" / 05'36" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
353.35 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'42" | 00:11'47" |
| 3 | 06'55" | 00:18'42" |
| 4 | 05'48" | 00:24'30" |
| 5 | 05'55" | 00:30'25" |
| 6 | 05'53" | 00:36'18" |
| 7 | 06'03" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 06'10" | 00:54'33" |
| 10 | 06'13" | 01:00'46" |
| 11 | 06'16" | 01:07'02" |
| 12 | 06'08" | 01:13'10" |
| 13 | 06'14" | 01:19'24" |
| 14 | 06'04" | 01:25'28" |
| 15 | 05'58" | 01:31'26" |
| 16 | 05'46" | 01:37'12" |
| 17 | 05'58" | 01:43'10" |
| 18 | 05'36" | 01:48'46" |
| 18.1 | 05'40" | 01:49'25" |
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