11.4 km | 01:02:21 | 05:29/km日期: 2017-10-05 18:35 - 卡路里: 730 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(24)
Pace: 04'21" / 05'31" / 05'22" / 05'25" / 05'26" / 05'27" / 05'26" / 05'28" / 05'24" / 05'32" / 05'26" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'34") | 1000 / 1000 |
| 2 | | 05'30" (+00'09") | 1000 / 2000 |
| 3 | | 05'21" | 1000 / 3000 |
| 4 | | 05'24" (+00'03") | 1000 / 4000 |
| 5 | | 05'26" (+00'05") | 1000 / 5000 |
| 6 | | 05'27" (+00'06") | 1000 / 6000 |
| 7 | | 05'25" (+00'04") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'23" (+00'02") | 1000 / 9000 |
| 10 | | 05'31" (+00'10") | 1000 / 10000 |
| 11 | | 05'25" (+00'04") | 1000 / 11000 |
| 12 | | 05'34" (+00'13") | 356 / 11356 |
10月累積里程 :
98.01 km 
Mizuno Spark 2 累積 :
1176.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'21" | 00:04'21" |
| 2 | 05'31" | 00:09'52" |
| 3 | 05'22" | 00:15'14" |
| 4 | 05'25" | 00:20'39" |
| 5 | 05'26" | 00:26'05" |
| 6 | 05'27" | 00:31'32" |
| 7 | 05'26" | 00:36'58" |
| 8 | 05'28" | 00:42'26" |
| 9 | 05'24" | 00:47'50" |
| 10 | 05'32" | 00:53'22" |
| 11 | 05'26" | 00:58'48" |
| 11.4 | 05'33" | 01:00'47" |
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