7.0 km | 00:39:41 | 05:40/km日期: 2017-09-28 18:59 - 卡路里: 524 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 58%
Pace: 06'03" / 05'15" / 05'30" / 05'25" / 06'50" / 05'26" / 05'11" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'53") | 1000 / 1000 |
2 | | 05'15" (+00'05") | 1000 / 2000 |
3 | | 05'29" (+00'19") | 1000 / 3000 |
4 | | 05'24" (+00'14") | 1000 / 4000 |
5 | | 06'49" (+01'39") | 1000 / 5000 |
6 | | 05'26" (+00'16") | 1000 / 6000 |
7 | | 05'10" | 1000 / 7000 |
8 | | 06'04" (+00'54") | 3 / 7003 |
9月累積里程 : 312.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'15" | 00:11'18" |
3 | 05'30" | 00:16'48" |
4 | 05'25" | 00:22'13" |
5 | 06'50" | 00:29'03" |
6 | 05'26" | 00:34'29" |
7 | 05'11" | 00:39'40" |
7.0 | 04'37" | 00:39'41" |