10.3 km | 01:15:16 | 07:19/km日期: 2017-10-01 17:53 - 卡路里: 887 Cal - 平均步頻: 160 - 溫度: 32°C - 濕度: 62%
Pace: 07'31" / 07'19" / 07'23" / 07'16" / 07'10" / 07'10" / 22'45" / 07'25" / 07'12" / 07'18" / 23'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'42" (+00'32") | 1000 / 1000 |
| 2 | | 07'19" (+00'09") | 1000 / 2000 |
| 3 | | 07'22" (+00'12") | 1000 / 3000 |
| 4 | | 07'15" (+00'05") | 1000 / 4000 |
| 5 | | 07'10" | 1000 / 5000 |
| 6 | | 07'10" | 1000 / 6000 |
| 7 | | 07'12" (+00'02") | 1000 / 7000 |
| 8 | | 07'24" (+00'14") | 1000 / 8000 |
| 9 | | 07'12" (+00'02") | 1000 / 9000 |
| 10 | | 07'17" (+00'07") | 1000 / 10000 |
| 11 | | 07'53" (+00'43") | 271 / 10271 |
10月累積里程 :
119.73 km 
UA 綠色雙子星 累積 :
306.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'19" | 00:14'50" |
| 3 | 07'23" | 00:22'13" |
| 4 | 07'16" | 00:29'29" |
| 5 | 07'10" | 00:36'39" |
| 6 | 07'10" | 00:43'49" |
| 7 | 22'45" | 01:06'34" |
| 8 | 07'25" | 01:13'59" |
| 9 | 07'12" | 01:21'11" |
| 10 | 07'18" | 01:28'29" |
| 10.3 | 23'26" | 01:34'51" |
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