12.0 km | 01:19:49 | 06:37/km日期: 2017-10-02 21:44 - 卡路里: 758 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 75%
Pace: 08'19" / 06'38" / 06'46" / 06'42" / 06'40" / 06'32" / 06'34" / 06'17" / 06'14" / 06'18" / 06'20" / 06'12" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'19" (+02'08") | 1000 / 1000 |
| 2 | | 06'37" (+00'26") | 1000 / 2000 |
| 3 | | 06'46" (+00'35") | 1000 / 3000 |
| 4 | | 06'39" (+00'28") | 1000 / 4000 |
| 5 | | 06'41" (+00'30") | 1000 / 5000 |
| 6 | | 06'32" (+00'21") | 1000 / 6000 |
| 7 | | 06'32" (+00'21") | 1000 / 7000 |
| 8 | | 06'17" (+00'06") | 1000 / 8000 |
| 9 | | 06'13" (+00'02") | 1000 / 9000 |
| 10 | | 06'18" (+00'07") | 1000 / 10000 |
| 11 | | 06'20" (+00'09") | 1000 / 11000 |
| 12 | | 06'11" | 1000 / 12000 |
| 13 | | 06'30" (+00'19") | 44 / 12044 |
10月累積里程 :
229.63 km 
NIKE 奧運鞋 累積 :
2963.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'19" | 00:08'19" |
| 2 | 06'38" | 00:14'57" |
| 3 | 06'46" | 00:21'43" |
| 4 | 06'42" | 00:28'25" |
| 5 | 06'40" | 00:35'05" |
| 6 | 06'32" | 00:41'37" |
| 7 | 06'34" | 00:48'11" |
| 8 | 06'17" | 00:54'28" |
| 9 | 06'14" | 01:00'42" |
| 10 | 06'18" | 01:07'00" |
| 11 | 06'20" | 01:13'20" |
| 12 | 06'12" | 01:19'32" |
| 12.0 | 06'40" | 01:19'50" |
展開計圈分析
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