16.0 km | 01:48:44 | 06:47/km日期: 2017-10-04 15:12 - 平均心率: 154 - 卡路里: 864 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 78% - PM2.5: 良好(10)
Pace: 06'27" / 06'29" / 06'48" / 06'50" / 06'58" / 06'47" / 06'50" / 13'08" / 06'09" / 06'34" / 06'34" / 06'49" / 06'51" / 06'58" / 06'44" / 07'42" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'16") | 1000 / 1000 |
| 2 | | 06'29" (+00'21") | 1000 / 2000 |
| 3 | | 06'47" (+00'39") | 1000 / 3000 |
| 4 | | 06'50" (+00'42") | 1000 / 4000 |
| 5 | | 06'57" (+00'49") | 1000 / 5000 |
| 6 | | 06'46" (+00'38") | 1000 / 6000 |
| 7 | | 06'49" (+00'41") | 1000 / 7000 |
| 8 | | 07'13" (+01'05") | 1000 / 8000 |
| 9 | | 06'08" | 1000 / 9000 |
| 10 | | 06'34" (+00'26") | 1000 / 10000 |
| 11 | | 06'34" (+00'26") | 1000 / 11000 |
| 12 | | 06'49" (+00'41") | 1000 / 12000 |
| 13 | | 06'51" (+00'43") | 1000 / 13000 |
| 14 | | 06'57" (+00'49") | 1000 / 14000 |
| 15 | | 06'43" (+00'35") | 1000 / 15000 |
| 16 | | 07'42" (+01'34") | 1000 / 16000 |
| 17 | | 12'19" (+06'11") | 4 / 16004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
120.62 km 
美津濃 wave rider 20 累積 :
241.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'29" | 00:12'56" |
| 3 | 06'48" | 00:19'44" |
| 4 | 06'50" | 00:26'34" |
| 5 | 06'58" | 00:33'32" |
| 6 | 06'47" | 00:40'19" |
| 7 | 06'50" | 00:47'09" |
| 8 | 13'08" | 01:00'17" |
| 9 | 06'09" | 01:06'26" |
| 10 | 06'34" | 01:13'00" |
| 11 | 06'34" | 01:19'34" |
| 12 | 06'49" | 01:26'23" |
| 13 | 06'51" | 01:33'14" |
| 14 | 06'58" | 01:40'12" |
| 15 | 06'44" | 01:46'56" |
| 16 | 07'42" | 01:54'38" |
| 16.0 | 11'54" | 01:54'41" |
展開計圈分析
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