7.7 km | 00:40:02 | 05:13/km日期: 2017-10-02 20:36 - 卡路里: 491 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(30)
Pace: 06'28" / 05'20" / 05'13" / 05'14" / 04'53" / 04'54" / 04'56" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'35") | 1000 / 1000 |
| 2 | | 05'19" (+00'27") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'14" (+00'22") | 1000 / 4000 |
| 5 | | 04'52" | 1000 / 5000 |
| 6 | | 04'54" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'04") | 1000 / 7000 |
| 8 | | 04'40" | 660 / 7660 |
10月累積里程 : 292.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'20" | 00:11'48" |
| 3 | 05'13" | 00:17'01" |
| 4 | 05'14" | 00:22'15" |
| 5 | 04'53" | 00:27'08" |
| 6 | 04'54" | 00:32'02" |
| 7 | 04'56" | 00:36'58" |
| 7.7 | 04'40" | 00:40'03" |
展開計圈分析
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