10.3 km | 00:48:12 | 04:39/km日期: 2017-10-04 16:13 - 總爬升: 148 m - 卡路里: 567 Cal - 總步數: 9058 - 平均步頻: 187 - 平均步幅: 114 cm - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 04'32" / 04'41" / 04'45" / 04'45" / 04'44" / 04'45" / 04'43" / 04'44" / 04'44" / 04'25" / 04'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'31" (+00'10") | 1006 / 1006 | 181 / 121 |
| 2 | | 04'41" (+00'20") | 1012 / 2018 | 184 / 115 |
| 3 | | 04'41" (+00'20") | 1011 / 3029 | 186 / 114 |
| 4 | | 04'41" (+00'20") | 1007 / 4037 | 187 / 113 |
| 5 | | 04'41" (+00'20") | 1006 / 5043 | 187 / 113 |
| 6 | | 04'44" (+00'23") | 1005 / 6049 | 188 / 112 |
| 7 | | 04'40" (+00'19") | 1008 / 7057 | 188 / 113 |
| 8 | | 04'41" (+00'20") | 1008 / 8066 | 189 / 112 |
| 9 | | 04'43" (+00'22") | 1006 / 9072 | 188 / 112 |
| 10 | | 04'21" | 1014 / 10087 | 194 / 118 |
| 11 | | 03'49" | 343 / 10430 | 195 / 133 |
10月累積里程 : 72.63 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'41" | 00:09'13" |
| 3 | 04'45" | 00:13'58" |
| 4 | 04'45" | 00:18'43" |
| 5 | 04'44" | 00:23'27" |
| 6 | 04'45" | 00:28'12" |
| 7 | 04'43" | 00:32'55" |
| 8 | 04'44" | 00:37'39" |
| 9 | 04'44" | 00:42'23" |
| 10 | 04'25" | 00:46'48" |
| 10.3 | 04'04" | 00:48'12" |
展開計圈分析
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