22.1 km | 02:28:02 | 06:42/km日期: 2017-10-06 05:21 - 總爬升: 346 m - 卡路里: 1193 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(23)
Pace: 06'46" / 06'27" / 06'21" / 06'21" / 06'20" / 06'13" / 06'20" / 08'26" / 06'38" / 07'07" / 07'24" / 07'58" / 06'25" / 06'19" / 05'45" / 07'33" / 07'10" / 06'50" / 07'52" / 06'22" / 06'13" / 06'13" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'34") | 1609 / 1609 |
| 2 | | 06'17" (+00'12") | 1609 / 3218 |
| 3 | | 06'24" (+00'19") | 1609 / 4828 |
| 4 | | 06'15" (+00'10") | 1609 / 6437 |
| 5 | | 07'38" (+01'33") | 1609 / 8046 |
| 6 | | 06'43" (+00'38") | 1609 / 9656 |
| 7 | | 07'28" (+01'23") | 1609 / 11265 |
| 8 | | 07'10" (+01'05") | 1609 / 12874 |
| 9 | | 06'05" | 1609 / 14484 |
| 10 | | 06'58" (+00'53") | 1609 / 16093 |
| 11 | | 07'11" (+01'06") | 1609 / 17702 |
| 12 | | 06'20" (+00'15") | 1609 / 19312 |
| 13 | | 06'16" (+00'11") | 1609 / 20921 |
| 14 | | 06'12" (+00'07") | 1162 / 22084 |
10月累積里程 :
210.95 km 
小藍拖2 累積 :
991.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'27" | 00:13'13" |
| 3 | 06'21" | 00:19'34" |
| 4 | 06'21" | 00:25'55" |
| 5 | 06'20" | 00:32'15" |
| 6 | 06'13" | 00:38'28" |
| 7 | 06'20" | 00:44'48" |
| 8 | 08'26" | 00:53'14" |
| 9 | 06'38" | 00:59'52" |
| 10 | 07'07" | 01:06'59" |
| 11 | 07'24" | 01:14'23" |
| 12 | 07'58" | 01:22'21" |
| 13 | 06'25" | 01:28'46" |
| 14 | 06'19" | 01:35'05" |
| 15 | 05'45" | 01:40'50" |
| 16 | 07'33" | 01:48'23" |
| 17 | 07'10" | 01:55'33" |
| 18 | 06'50" | 02:02'23" |
| 19 | 07'52" | 02:10'15" |
| 20 | 06'22" | 02:16'37" |
| 21 | 06'13" | 02:22'50" |
| 22 | 06'13" | 02:29'03" |
| 22.1 | 05'32" | 02:29'31" |
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