31.2 km | 03:31:28 | 06:46/km日期: 2017-10-04 04:58 - 總爬升: 455 m - 平均心率: 141 - 卡路里: 2008 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 83% - PM2.5: 普通(49)
Pace: 02'02" / 07'29" / 05'30" / 06'21" / 05'25" / 05'15" / 05'03" / 05'32" / 05'26" / 06'47" / 10'25" / 07'24" / 06'11" / 06'27" / 07'45" / 09'28" / 06'43" / 07'54" / 05'28" / 05'36" / 06'20" / 07'42" / 07'03" / 07'47" / 06'33" / 06'42" / 06'51" / 07'52" / 07'52" / 07'06" / 06'37" / 09'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+01'08") | 1000 / 1000 |
2 | | 06'19" (+01'16") | 1000 / 2000 |
3 | | 05'29" (+00'26") | 1000 / 3000 |
4 | | 06'21" (+01'18") | 1000 / 4000 |
5 | | 05'25" (+00'22") | 1000 / 5000 |
6 | | 05'14" (+00'11") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'31" (+00'28") | 1000 / 8000 |
9 | | 05'25" (+00'22") | 1000 / 9000 |
10 | | 06'46" (+01'43") | 1000 / 10000 |
11 | | 10'25" (+05'22") | 1000 / 11000 |
12 | | 07'24" (+02'21") | 1000 / 12000 |
13 | | 06'10" (+01'07") | 1000 / 13000 |
14 | | 06'26" (+01'23") | 1000 / 14000 |
15 | | 07'45" (+02'42") | 1000 / 15000 |
16 | | 09'27" (+04'24") | 1000 / 16000 |
17 | | 06'42" (+01'39") | 1000 / 17000 |
18 | | 07'54" (+02'51") | 1000 / 18000 |
19 | | 05'28" (+00'25") | 1000 / 19000 |
20 | | 05'35" (+00'32") | 1000 / 20000 |
21 | | 06'20" (+01'17") | 1000 / 21000 |
22 | | 07'41" (+02'38") | 1000 / 22000 |
23 | | 07'02" (+01'59") | 1000 / 23000 |
24 | | 07'46" (+02'43") | 1000 / 24000 |
25 | | 06'32" (+01'29") | 1000 / 25000 |
26 | | 06'42" (+01'39") | 1000 / 26000 |
27 | | 06'51" (+01'48") | 1000 / 27000 |
28 | | 07'51" (+02'48") | 1000 / 28000 |
29 | | 07'52" (+02'49") | 1000 / 29000 |
30 | | 07'05" (+02'02") | 1000 / 30000 |
31 | | 06'37" (+01'34") | 1000 / 31000 |
32 | | 09'23" (+04'20") | 201 / 31201 |
南投洪正忠
南投洪正忠