15.1 km | 01:32:07 | 06:07/km日期: 2017-10-05 19:48 - 地點: 麥帥一橋 - 天氣: 好天氣 - 平均心率: 155 - 卡路里: 851 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 06'21" / 05'23" / 05'36" / 05'29" / 05'51" / 06'10" / 06'30" / 06'59" / 13'31" / 07'36" / 06'20" / 06'21" / 06'22" / 06'18" / 05'59" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'23" | 1000 / 2000 |
| 3 | | 05'36" (+00'13") | 1000 / 3000 |
| 4 | | 05'28" (+00'05") | 1000 / 4000 |
| 5 | | 05'50" (+00'27") | 1000 / 5000 |
| 6 | | 06'10" (+00'47") | 1000 / 6000 |
| 7 | | 06'30" (+01'07") | 1000 / 7000 |
| 8 | | 06'34" (+01'11") | 1000 / 8000 |
| 9 | | 06'28" (+01'05") | 1000 / 9000 |
| 10 | | 06'19" (+00'56") | 1000 / 10000 |
| 11 | | 06'20" (+00'57") | 1000 / 11000 |
| 12 | | 06'20" (+00'57") | 1000 / 12000 |
| 13 | | 06'21" (+00'58") | 1000 / 13000 |
| 14 | | 06'18" (+00'55") | 1000 / 14000 |
| 15 | | 05'59" (+00'36") | 1000 / 15000 |
| 16 | | 06'07" (+00'44") | 49 / 15049 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
101.45 km 
鱷魚Ｙ拖 003第三代 累積 :
164.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'23" | 00:11'44" |
| 3 | 05'36" | 00:17'20" |
| 4 | 05'29" | 00:22'49" |
| 5 | 05'51" | 00:28'40" |
| 6 | 06'10" | 00:34'50" |
| 7 | 06'30" | 00:41'20" |
| 8 | 06'59" | 00:48'19" |
| 9 | 13'31" | 01:01'50" |
| 10 | 07'36" | 01:09'26" |
| 11 | 06'20" | 01:15'46" |
| 12 | 06'21" | 01:22'07" |
| 13 | 06'22" | 01:28'29" |
| 14 | 06'18" | 01:34'47" |
| 15 | 05'59" | 01:40'46" |
| 15.0 | 06'23" | 01:41'05" |
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