11.0 km | 01:22:42 | 07:32/km日期: 2017-10-17 06:37 - 卡路里: 671 Cal - 總步數: 10590 - 平均步頻: 128 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 78% - PM2.5: 良好(3)
Pace: 05'59" / 06'28" / 06'35" / 06'35" / 06'49" / 06'49" / 07'44" / 08'09" / 08'10" / 08'27" / 11'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" | 1007 / 1007 | 179 / 93 |
2 | | 06'22" (+00'23") | 1005 / 2013 | 178 / 87 |
3 | | 06'34" (+00'35") | 1000 / 3014 | 177 / 85 |
4 | | 06'34" (+00'35") | 1000 / 4014 | 176 / 86 |
5 | | 06'49" (+00'50") | 1007 / 5022 | 173 / 84 |
6 | | 06'43" (+00'44") | 1004 / 6026 | 171 / 86 |
7 | | 07'49" (+01'50") | 1004 / 7030 | 124 / 102 |
8 | | 08'00" (+02'01") | 1003 / 8033 | 111 / 111 |
9 | | 08'13" (+02'14") | 1004 / 9038 | 107 / 113 |
10 | | 08'25" (+02'26") | 1003 / 10041 | 92 / 128 |
11 | | 11'07" (+05'08") | 974 / 11016 | 11 / 761 |
10月累積里程 : 37.98 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 06'28" | 00:12'27" |
3 | 06'35" | 00:19'02" |
4 | 06'35" | 00:25'37" |
5 | 06'49" | 00:32'26" |
6 | 06'49" | 00:39'15" |
7 | 07'44" | 00:46'59" |
8 | 08'09" | 00:55'08" |
9 | 08'10" | 01:03'18" |
10 | 08'27" | 01:11'45" |
11.0 | 11'13" | 01:22'42" |