11.1 km | 01:15:48 | 06:50/km日期: 2017-10-04 14:27 - 總爬升: 137 m - 卡路里: 803 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 76% - PM2.5: 良好(18)
Pace: 07'11" / 06'53" / 06'43" / 06'28" / 06'39" / 06'12" / 05'35" / 05'13" / 05'34" / 09'00" / 09'29" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'36") | 1609 / 1609 |
| 2 | | 06'47" (+01'25") | 1609 / 3218 |
| 3 | | 06'32" (+01'10") | 1609 / 4828 |
| 4 | | 06'03" (+00'41") | 1609 / 6437 |
| 5 | | 05'22" | 1609 / 8046 |
| 6 | | 06'46" (+01'24") | 1609 / 9656 |
| 7 | | 09'40" (+04'18") | 1428 / 11084 |
10月累積里程 : 197.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'53" | 00:14'04" |
| 3 | 06'43" | 00:20'47" |
| 4 | 06'28" | 00:27'15" |
| 5 | 06'39" | 00:33'54" |
| 6 | 06'12" | 00:40'06" |
| 7 | 05'35" | 00:45'41" |
| 8 | 05'13" | 00:50'54" |
| 9 | 05'34" | 00:56'28" |
| 10 | 09'00" | 01:05'28" |
| 11 | 09'29" | 01:14'57" |
| 11.1 | 10'02" | 01:15'48" |
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