17.4 km | 01:57:05 | 06:43/km日期: 2017-10-07 06:06 - 平均心率: 151 - 卡路里: 1128 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 06'45" / 06'45" / 08'12" / 06'47" / 06'51" / 06'18" / 06'56" / 06'52" / 06'51" / 06'09" / 07'10" / 06'32" / 06'55" / 07'20" / 06'22" / 06'13" / 07'32" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'37") | 1000 / 1000 |
| 2 | | 06'44" (+00'36") | 1000 / 2000 |
| 3 | | 07'36" (+01'28") | 1000 / 3000 |
| 4 | | 06'47" (+00'39") | 1000 / 4000 |
| 5 | | 06'50" (+00'42") | 1000 / 5000 |
| 6 | | 06'17" (+00'09") | 1000 / 6000 |
| 7 | | 06'39" (+00'31") | 1000 / 7000 |
| 8 | | 06'51" (+00'43") | 1000 / 8000 |
| 9 | | 06'51" (+00'43") | 1000 / 9000 |
| 10 | | 06'08" | 1000 / 10000 |
| 11 | | 06'39" (+00'31") | 1000 / 11000 |
| 12 | | 06'31" (+00'23") | 1000 / 12000 |
| 13 | | 06'54" (+00'46") | 1000 / 13000 |
| 14 | | 06'54" (+00'46") | 1000 / 14000 |
| 15 | | 06'21" (+00'13") | 1000 / 15000 |
| 16 | | 06'13" (+00'05") | 1000 / 16000 |
| 17 | | 07'08" (+01'00") | 1000 / 17000 |
| 18 | | 07'03" (+00'55") | 398 / 17398 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 145.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'45" | 00:13'30" |
| 3 | 08'12" | 00:21'42" |
| 4 | 06'47" | 00:28'29" |
| 5 | 06'51" | 00:35'20" |
| 6 | 06'18" | 00:41'38" |
| 7 | 06'56" | 00:48'34" |
| 8 | 06'52" | 00:55'26" |
| 9 | 06'51" | 01:02'17" |
| 10 | 06'09" | 01:08'26" |
| 11 | 07'10" | 01:15'36" |
| 12 | 06'32" | 01:22'08" |
| 13 | 06'55" | 01:29'03" |
| 14 | 07'20" | 01:36'23" |
| 15 | 06'22" | 01:42'45" |
| 16 | 06'13" | 01:48'58" |
| 17 | 07'32" | 01:56'30" |
| 17.4 | 07'01" | 01:59'18" |
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