13.0 km | 01:26:10 | 06:38/km日期: 2017-10-10 18:42 - 總爬升: 119 m - 地點: 文山七座橋 - 天氣: 涼爽痛快 - 卡路里: 958 Cal - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 08'19" / 06'06" / 06'03" / 06'21" / 06'01" / 05'51" / 06'18" / 06'16" / 06'51" / 07'08" / 06'24" / 06'36" / 07'37" / 00'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'19" (+02'28") | 987 / 987 |
2 | | 06'04" (+00'13") | 1007 / 1994 |
3 | | 06'04" (+00'13") | 1010 / 3005 |
4 | | 06'18" (+00'27") | 1006 / 4011 |
5 | | 06'02" (+00'11") | 996 / 5008 |
6 | | 05'51" | 1031 / 6039 |
7 | | 06'21" (+00'30") | 1007 / 7047 |
8 | | 06'12" (+00'21") | 995 / 8043 |
9 | | 06'52" (+01'01") | 1005 / 9049 |
10 | | 07'03" (+01'12") | 1010 / 10059 |
11 | | 06'21" (+00'30") | 1004 / 11063 |
12 | | 06'48" (+00'57") | 994 / 12057 |
13 | | 07'38" (+01'47") | 982 / 13040 |
10月累積里程 :
125.22 km Asics GER-NlMBUS 16 累積 :
2453.9 kmAndroid - HTC HTC_One_max 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'19" | 00:08'19" |
2 | 06'06" | 00:14'25" |
3 | 06'03" | 00:20'28" |
4 | 06'21" | 00:26'49" |
5 | 06'01" | 00:32'50" |
6 | 05'51" | 00:38'41" |
7 | 06'18" | 00:44'59" |
8 | 06'16" | 00:51'15" |
9 | 06'51" | 00:58'06" |
10 | 07'08" | 01:05'14" |
11 | 06'24" | 01:11'38" |
12 | 06'36" | 01:18'14" |
13 | 07'37" | 01:25'51" |
13.0 | -15'-50" | 01:26'10" |